Diameter 50/51mm
Hexagonal bar - 50 mm diameterThe hexagonal bar is most commonly used for exercises like shrugs. This is an excellent exercise for increasing the strength of the shoulder and trapezius muscles.
This bar provides the optimal center of gravity, parallel to the body, which is what makes the hexagonal bar so unique. For this reason, it is also often used for more complex exercises like deadlifts. Balance can be maintained better, as it is easier to keep your weight away from your shins. The hexagonal bar can also be used for overhead exercises such as the military press or for the strength athletics exercise "farmer's walk".
Stable hexagonal shape
High-quality chrome plating with knurled grip
Two handles on each side for variations
Suitable for weights with a 51 mm hole diameter (Olympic)
2 metal spring collars to secure the weights
Maximum weight: 200 kg
Bar weight: 20 kg
Weight receiving area: 27 cm each side
Internal distance: 57 cm
Distance between double handles: 8 cm
Handle diameter: 3 cm
Sport:
- Fitness
EAN: 4260200843821
Reference: MK0168527
Color: silver
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